Guiding your little yogis to discover the magic of yoga
WELLBEING FOR CHILDREN
The Little Yogis Project
The Little Yogis Project provides yoga, meditation and mindfulness classes to children aged 4+.
Our aim is to create healthy, happy and calm children through the medium of playful yoga. Supporting the self-development and emotional well-being of our little yogis is the foundation of our work.
Children are not only big souls in little bodies, but they are also natural Yogis. Presented in ways that speak to them, studios become classrooms and children engage in a fun, playful and imaginative form of yoga.
Through movement, sound, balance, play, story-telling and relaxation, our classes capitalise on children’s boisterous and enthusiastic energy, whilst giving them yogic tools to successfully face the challenges of everyday life.
Our hope is to work with your little yogis to build strong and healthy bodies and positive and happy minds.
When children practice yoga, they start to connect with their inner wisdom enabling them to take that strength, confidence, acceptance and compassion out into the world.
The Little Yogis Project