The Wellbeing Circle is dedicated to providing a serene and supportive environment for individuals seeking to improve their physical, mental, and emotional well-being.
We cater to a diverse clientele, from the most vulnerable to the most successful and offer a variety of wellbeing services in your journey to inner peace and healing.
Guiding you on your journey to a calm mind & a thriving life.
Yoga teaches us pain is the root of all suffering: suffering starts with our relationship with our mind.
Our psycho-spiritual model is rooted in blending western modern psychology with the eastern practices and philosophies of yoga. Our work together will help you explore your thoughts, feelings, self-beliefs and find ways of coping with the mind, as well as releasing stress and tension from the body.
Guiding your company on it's journey towards employee wellness
The Wellbeing Circle host a range of workshops to raise awareness, foster discussions and introduce tools for employees to manage everyday life and their emotional wellbeing. We extend this offer to include workshops centered on support for managers and leaders.
We offer specialised 1:1 support for staff who may be struggling with alcohol and drug misuse as a means of coping with low mental wellbeing. Our sessions are delivered with expert knowledge and evidence based interventions to support recovery and emotional wellbeing.
Guiding you on your journey towards healing from imprisonment
Through our 4 step approach of coaching and trauma-informed breathwork, yoga and meditation, we aim to address the mental, emotional, and relational impacts of imprisonment, offering tools for calming the mind and improving the wellbeing and mental health of people impacted by imprisonment.
Our weekly free online wellbeing circle offers an introduction to yoga as a path of healing from imprisonment. The sessions focus on the power of our mind and thoughts and includes a gentle physical practice of yoga, breathwork and meditation to help release stored emotions and calm the mind.
Guiding you on your journey towards recovery & self-discovery
Our psycho-spiritual recovery sessions are designed to help you identify the root causes of your addiction and focus on overcoming limiting beliefs and developing positive habits. Incorporating breathwork, yoga, meditation and more, our programme builds a whole-person recovery plan customized to the individual needs and goals of each client.
Our weekly free online wellbeing circle offers an introduction to yoga as a path of recovery from addictions. The sessions focus on the power of our mind and thoughts and includes a gentle physical practice of yoga, breathwork and meditation to help release stored emotions and calm the mind.
Guiding your little yogi's to discover the magic of yoga
Our signature children's yoga class aimed at introducing children to the magic of yoga. Classes are designed and tailored for different age ranges. Our services are available in 1:1 or group settings as well as in schools and community projects.
What's more exciting then sharing yoga with the people who matter the most? As families are always looking for new activities to do together, we have created a series of fun classes for the whole family to enjoy together.
Are you looking for a unique and creative idea for your children’s next party? Little Yogis Project has the perfect idea for you. Why not treat your little one and their friends to an active and fun yoga class? Not only do Little Yogis love our celebration yoga classes, but parents are able to sit back, relax and enjoy the yoga vibes.
The Wellbeing Circle is a valuable initiative offered in corporate, public sector and criminal justice environments.
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