Guiding you on your journey towards healing from imprisonment.

Those who practice yoga know it can be healing, transformative and has a powerful impact on mental and physical health.

Our Soulitude service focuses on sharing yoga beyond the studio and within communities facing barriers to access – the people we label prisoners. . 

Soulitude is our project of advocating for a healing centered approach to rehabilitation. 

Through our 4 step approach of coaching and trauma-informed breathwork, yoga and meditation, we aim to address the mental, emotional, and relational impacts of imprisonment, offering tools for calming the mind and improving the wellbeing and mental health of people impacted by imprisonment.