MAKE YOUR MIND YOUR BEST FRIEND
The Wellbeing Circle
transform your thinking with The Wellbeing circle
Free Weekly Wellbeing Circle
Join us on this inner journey as we…
- Learn the intricate workings and power of our thoughts and mind.
- Take part in relaxing breathwork, gentle yoga & calming meditation practices
- Join our sacred space for transformation
- Learn how to make your mind your best friend
Who is the Wellbeing Circle for?
· If you are feeling stressed, anxious or depressed
· If you are living with trauma
· If you are impacted by addictions
· If you are overcoming life's challenges
· If you are adjusting to life after prison
· If you are struggling to find inner peace
Our service is for anyone who wishes to make their mind their best friend
We blend breathwork, gentle movement and guided meditation with ancient yogic philosophical teachings and insights, to guide you to cultivate a deeper connection to yourself and the world around you.
Expect to leave rested and restored. See you in the circle!
Every Wednesday
7-8pm
Online: Zoom
ID Code: 727 330 5369
Password: MYMYBF
Welcome to join with the camera on or off!